Sergio Perera Chris Hemsworth's personal chef dishes the actor's dietary secrets for an Alist
A e-mail by Elsa Pataky changed Sergio Perera's life in 2014. "She said that Chris [el actor Chris Hemsworth, casado con la actriz española desde 2010] They needed a chef who had experience not only in haute cuisine, but also in nutrition.
Everything to Know About Guest Judge Sergio Perera
The 40-year-old actor's private chef Sergio Perera has explained how the 'Thor' star adjusts his meals to suit each project that he works on. Speaking to news.com.au, Perera said: "Obviously the guy is a big boy, requires a lot of protein for the body he has."
Sergio Perera Concepcion Arquitectura Arquitectos, Obra Nueva, Peritaciones, Rehabilitación y
Chef Sergio Perera has been working with the 'Thor' actor for over a decade By Nicholas Rice Updated on October 15, 2023 02:56PM EDT Chris Hemsworth. Photo: David Benito/Getty Chris Hemsworth.
Sergio Perera on Instagram “Only in Spain do you arrive to an airport filled with legs of the
Sergio Perera, el chef que eligió entre cocinar para Chris Hemsworth en Australia o volver a España junto a Albert Adrià El zaragozano ha pasado por las cocinas de Arzak, Mugaritz o elBulli,.
Sergio Perera Turns Up the Heat on "MasterChef Australia" 2023
Celebrity chef and nutrition consultant Sergio Perera has worked with the likes of Chris Hemsworth, Robert Downey Jr, and Leonardo DiCaprio. Speaking to 9Honey Coach, Perera has shared some of the secrets to helping his clients stay in shape, as well as how he came to work with his very first celebrity. "My first was Tom Cruise back in 2007.
Chefs Sergio Perera & Greg Bernhardt's WineBar CoffeeBar… Flickr
Elevate your post-workout protein with chef Sergio Perera's delicious and easy baked salmon recipe, paired with a quick broccoli salad. Cook alongside Sergio.
MasterChef Australia Meet Sergio Perera — the chef to beat
In a recent interview, Chris Hemsworth's private chef, Sergio Perera, revealed the one daily meal he makes for the 'Thor' actor to help him stay in shape for his big roles.
MasterChef Australia Meet Sergio Perera — the chef to beat
Chris Hemsworth's private chef shares his 'very clean' diet. Chef Sergio Perera explained how Hemsworth never snacks on anything "boxed or canned" and eats a "hearty salad" on a daily basis. Hollywood star Chris Hemsworth 's private chef Sergio Perera has explained how the actor adjusts his meals to suit each project that he.
Avengers Endgame Experts Sergio Perera and Luke Zocchi share secrets of Chris Hemsworth’s Thor
Chef Sergio Perera reveals meals behind Chris Hemsworth's ripped rig | news.com.au — Australia's leading news site As Chris Hemsworth's private chef Sergio Perera puts it — "When you're training to build Thor-worthy muscles, you need to eat well".
Eat Your Words with Chefs Sergio Perera and Jacob Kear of The Amalur Project YouTube
by Kailah Haddad Instagram " MasterChef Australia: Secrets & Surprises " is here, and the contestants are cooking up a storm on the country's most beloved cooking competition. As the competition intensifies, these extraordinary cooks are leaving no spice unturned in their quest for the coveted title of " MasterChef Australia " winner 2023.
MasterChef Recap Episode 14 A contestant battles Sergio Perera
Chris Hemsworth's private chef, Sergio Perera, revealed the Marvel actor's diet secrets and how he maintains his superhero body with "a lot of protein."
Trattoria Sergio Gozzi, Florence, Italy Restaurant Review Condé Nast Traveler
10am - Bowl of yogurt with mixed fresh berries, chia seeds, almonds and honey. 12pm - Workout. 1pm - Post-workout shake consisting of vegetable protein, ice water, BCAAs and 1g of vitamin C. 2:30pm - 8 oz grilled chicken with crispy sweet potatoes and a rocket salad with seeds, nuts and salted apple. Lemon and olive oil dressing on the.
Sergio's, Sarava restaurants in Cleveland close suddenly Restaurant Row
A Spanish chef with a passion for farm-to-table cooking and fresh produce is to credit for actor Chris Hemsworth's ripped A-lister body, and now he has shared the actor's dietary secrets (Sergio.
LA Hot Chefs 2 Eater LA
A Michelin-trained chef who works with Chris Hemsworth has spilled on the Hollywood actor's diet secrets - including the eating habits behind his ripped physique and his go-to meals.
MasterChef Australia Meet Sergio Perera — the chef to beat
Sergio Perera is a renowned chef and nutritionist to the stars. Spoiler alert, one of his clients is Chris Hemsworth. Yes, the Chris Hemsworth. Perera's clientele spans beyond Aussie stars, though.. a highly acclaimed restaurant in Spain renowned for its avant-garde and innovative approach to gastronomy. This experience has undoubtedly.
Menu at Sergio's Restaurant, Pembroke Pines
Sergio Perera has worked in the world's finest kitchens, including Spain's celebrated elBulli, and as on-set chef and nutrition consultant to Chris Hemsworth.